During a Functional CrossFit class at our second location Kanaalweg you will train all our classic CrossFit movements without a barbell. It makes this functional training more focused on intensity, strength and endurance. Instead of spending a lot of time on technical drills, we have more time to move more during a one hour class. Functional CrossFit will make you ”fit for life” and has a longevity goal. We’ve taken out the technical movements like squats snatches or 1RM lifts.

Our Functional CrossFit classes are about getting fit for your every day life. We take out the (for a lot of members) frustrating movements and focus on getting stronger and fitter. And if you only want to join our Functional CrossFit classes, we have a very interesting membership that starts at only 65,- per 4 weeks.