Functional CrossFit
Less technical classes, with focus on benefiets for your everyday life

What we will do during our Functional CrossFit classes
Bodyweight
Move your body
Training with your own bodyweight can be challenging! Our program contains bodyweight movements like push ups, air squats, lunges, (banded) pull ups and running.
Functional equipment
Light equipment
We train with jump ropes, rubber bands, ab mats, boxes and cardio machines like rowers and ski-ergs. We have a lot of variety in our equipment to challenge our members during work outs.
Weights
Train with weights
We train with (heavy) kettlebells, dumbbells, slam balls and our sleds (push+pull). Our strength part makes your whole body stronger for your every day life.

For who is Functional CrossFit?
Train at Dom City Kanaalweg
At Dom City Kanaalweg we offer CrossFit Functional classes. With this membership you can only join these classes. Check out the description and class schedule here. You can easily upgrade to a full Dom City membership when you seek a bit more.
€65/mo
Functional CrossFit only
Join two classes per week
€75/mo
CrossFit Functional only
Sign up for 3 classes per week
€85/mo
CrossFit Functional only
Get 6 credits per week